In the context of communication, what does self-monitoring refer to?

Self-monitoring in communication refers to the process of assessing your own behavior and its impact on others. This involves being conscious of your own verbal and non-verbal cues, recognizing how your actions might be perceived, and adjusting them accordingly to ensure effective communication. By practicing self-monitoring, individuals can enhance their ability to connect with others, respond appropriately in conversations, and cultivate more meaningful interactions.

The importance of self-monitoring lies in its ability to foster greater awareness of how personal behaviors affect social dynamics and relationships, ultimately promoting more effective and empathetic communication.